Women's Hormones & Longevity Spa Retreat in Topanga

There’s a moment many women reach where the old ways stop working.

The stress feels heavier. Sleep changes. Energy shifts. Emotions become louder. The body asks for something different.

And yet so many women navigate perimenopause quietly — overwhelmed, dismissed, or disconnected from themselves.

Join us for an intimate afternoon designed to change that.

Together, we’ll explore:

    •    What’s actually happening hormonally during perimenopause

    •    Why stress and nervous system dysregulation amplify symptoms

    •    How to support energy, sleep, mood, metabolism, and emotional resilience

    •    Gentle practices to reconnect with your body instead of fighting it

The afternoon includes:

    •    An educational workshop about perimenopause and navigating hormones in mid life by functional medicine physician and longevity expert Dr. Jaclyn Tolentino

    •    Interactive reflection and connection exercises

    •    Nervous system support tools you can use immediately

    •    A restorative breathwork and sound meditation experience on the outdoor deck under the trees guided by Christina Wakefield

    •    Nourishing seasonal food and herbal beverages

    •    Space for meaningful conversation with other women

ABOUT DR. JACLYN TOLENTINO

Dr. Jaclyn Tolentino is a board-certified family medicine physician and integrative physician specializing in functional and precision medicine, hormone health, and longevity. With more than 16 years of experience caring for patients, she takes a comprehensive, whole-person approach to health, helping women better understand their bodies and navigate the hormonal transitions of perimenopause and menopause.

A former senior physician at Parsley Health and Founding Physician of Love.Life, Dr. Jaclyn recently opened her own private medical practice, where she offers a thoughtful, collaborative approach to health, grounded in clinical expertise, advanced diagnostics, and long-term partnership. She holds additional certifications in advanced hormone replacement therapy & Applied Quantum Biology and considers hormonal health within the broader context of brain function, bone health, cardiovascular and metabolic wellness, and long-term healthspan.

A breast cancer survivor herself, Dr. Jaclyn brings both clinical expertise and personal perspective to conversations about health, resilience, and healing. She is passionate about making complex health information accessible and helping women feel informed, heard, and empowered to make confident decisions about their health through midlife and beyond.

ABOUT CHRISTINA WAKEFIELD

Christina Wakefield is a National Board-Certified Health & Wellness Coach who has helped thousands of clients cultivate greater health, vitality, and fulfillment in their lives. Her holistic, integrative approach supports transformation not only on the physical level, but also across the mental, emotional, and subconscious layers of the human experience, helping individuals shift patterns, create meaningful change, and cultivate lasting well-being. Previously a Health Coach for Parsley Health for 7 years, she now sees clients through her private practice.

Christina is the founder of Treetops Retreat in Topanga Canyon, where she hosts intimate women’s retreats centered on connection, self-discovery, and deep restoration. As a certified breathwork and sound practitioner, Christina weaves together these modalities with spa rituals and the healing elements of nature to create immersive experiences that nourish the mind, body, and spirit.